The Resilience Project

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About The Resilience Project

The Resilience Project, based in Collingwood, is a Muslim-owned organization dedicated to teaching positive mental health strategies. Co-founded by Hugh van Cuylenburg, they deliver emotionally engaging and evidence-based programs to schools, workplaces, and community groups across Australia. Their approach is centered on the core principles of Gratitude, Empathy, and Mindfulness (GEM) to help individuals build resilience and happiness. They offer a range of services, including student wellbeing programs, teacher professional development, digital presentations, and corporate workshops designed to improve overall wellbeing and support long-term positive behavioral change.

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While formal reviews are not widely available in the search results, discussions in forums indicate varied experiences. Some find the program beneficial and well-conceived, particularly when genuinely implemented. Others express skepticism, feeling it can be tokenistic or too generic, with its success being highly dependent on the school's or workplace's commitment and resources.

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Fact 1:Gratitude in Islam

The concept of 'Shukr' (gratitude) is a cornerstone of Islamic faith. The Quran mentions the importance of gratitude over 70 times. Practicing gratitude, a key pillar of The Resilience Project,...

Is The Resilience Project Muslim-owned?

Yes, The Resilience Project is a Muslim-owned business providing mental health and wellbeing services to the broader community in Collingwood and beyond.

What services does The Resilience Project offer?

The Resilience Project provides evidence-based positive mental health programs for schools (early years to Year 12), workplaces, and families. Their programs are built on the principles of Gratitude, Empathy, and Mindfulness (GEM) to build resilience and happiness.

What areas does The Resilience Project serve?

While based in Collingwood, Victoria, The Resilience Project partners with schools and organizations across Australia, offering digital presentations, webinars, and online resources to support communities nationwide.

What are The Resilience Project's operating hours?

For information on program schedules, presentations, and consultation availability, it is best to contact The Resilience Project directly via their website or phone at (03) 9113 9302.

How can I get a quote from The Resilience Project?

You can request information on program costs and bookings by contacting their team via the enquiry details on their website or by calling (03) 9113 9302. For example, their Early Years Program has a set service fee plus a per-child cost.

How can I contact The Resilience Project?

You can contact The Resilience Project by phone at (03) 9113 9302 or through the contact forms and email addresses available on their official website, theresilienceproject.com.au.